A night of deep sleep is encouraged by using magnesium bisglycinate which also helps your chances of getting back to sleep if you do wake in the night. This luxurious gift set includes: Flora and Fiona rest oil to apply to pulse points or hands. An organic pillow mist that has been recommended by a top sleep expert. A Sleep Journal that has everything you need from a space to write and brain dump before bedtime to sleep affirmations sleep yoga and a guided method to develop your perfect evening routine. Magnesium Bisglycinate is a supplement that has been proven to calm and nourish sleep. *Deliveries Nationwide*